Category Archives: Eating

Holidays Can Be Tough! Try these 3 tips!

The holidays are almost over!  Holidays can be bitter sweet. Depending on your relationship with your family or your in-laws, this might be a time where you feel loved and celebrated and taken care of. There are extra hands and extra … Continue reading

Posted in Eating, Movement and Exercise, Sleep and Rest, Tough Feelings | Tagged , , , , , , | Leave a comment

30 holiday cookie recipes in one!

It’s not like me at all to get excited over  baking or cooking. I am incredibly fortunate (as are my children) to be married to someone who loves cooking. In fact, truth be told, preparing food is the thing that … Continue reading

Posted in Eating | Tagged , , , , , | 1 Comment