Category Archives: Getting Help
Therapy at home helps new moms cope with depression
More evidence to show that counseling mothers in their homes has a huge impact on lessening symptoms of postpartum depression. Counseling Reduces Postpartum Depression At-Home Therapy Helps New Mothers Cope with Depressive Symptoms by Brenda Lane A significant number of … Continue reading
What exactly is a Mother's Coach?
By now most people have heard of life coaching. In fact, it seems that every other person has become a Life Coach. Life Coaches usually specialize in an area of life coaching – a niche. My niche is coaching mothers. … Continue reading
Posted in Getting Help
Tagged baby sleep, coaching, Kim A Richardson, Kim Richardson, life coach, mother coaching, mother's coach, parent coach, sleep problems
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Telemedicine? the way of the future?
Psychotherapists, counselors and psychoanalysts have used the telephone for psychotherapy treatment for many years. Talk therapy is certainly possible and effective using the telephone and made even more effective with the lowered costs of video equipment and Skype. In my … Continue reading
Posted in Getting Help
Tagged phone counseling, phone therapy, skype counseling, telemedicine, telephone counseling
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Breaking cycles of dysfunction
Mothering is tough at the best of times. But when we come from dysfuntional families and are stressed out in the present, we tend to resort to automatic, reactive ways of dealing with our children and our stress. And things … Continue reading
Posted in Getting Help, Mothering, Tough Feelings
Tagged 12 steps, AA, Carey Sipp, dysfunctional family, mothering, Self-Care, The Turnaround Mom
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